Less than 400kcal! Effective Diet Recipes for Lunch
Set your calorie consumption goal at less than 400kcal per lunch While on a diet, people try to reduce the amo…
2015 May
-
2015-05-21
- Weight-Loss
-
2015-05-14
(日本語) ダイエット停滞期？本質的に痩せる体になる為に大切なこと
When the body stops losing weight, the motivation towards diet disappears. The reason I can’t continue to comm…
- Weight-Loss
-
2015-05-07
Not a big fan of tough exercising? Try easy stretching for preventing constipation
Memoir of a tough exercising DVD You may remember an exercising DVD called “Billy’s Bootcamp” was popular 10 y…
- Weight-Loss