Three rules for completing your New Year’s resolution!
New Year’s Day is the day for making plans for the coming year. What do you wish for at the beginning of the y…
2016-01-20
New Year’s Day is the day for making plans for the coming year. What do you wish for at the beginning of the y…
2016-01-15
I would like to talk about “intestines” for the first time in a while. I am an enzyme specialist, health fanat…
2016-01-12
“Can I lose weight while sleeping?” It sounds like a dream if it really happens while sleeping. A cartoonist, …
2016-01-07
“Winter Weight Gain” The word has become widely acknowledged now. When it’s cold outside, everyone wants to st…